American Red Cross Blended Lifeguard Training Course

This blended learning course combines online learning with on-site skill sessions where you practice skills and demonstrate your competency. Students will be taught the proper rescue and safety skills necessary to lifeguarding in swimming pool environments. Must attend all classes and complete online work between classroom sessions.

Requirements

Must be 15 years old, swim 150 yds continuously with breath control, tread water for 2 minutes using only your legs, swim 20 yds and retrieve a 10 lb brick with both hands. Students who do not pass the pre-test will not be permitted to attend the course.

Course Information

Please plan to complete the initial eLearning lessons before each session. You will receive an email session link for the online portion of your course.

Pre Test: Friday, June 12, 2026 at 4:00 PM