Join us for two special Senior Fusion Pop-Up Classes led by our newest instructor, Mary!

Designed for active adults of all fitness levels, Senior Fusion combines fun, low-impact aerobic cardio with functional strength training using light dumbbells to help improve balance, mobility, endurance, and everyday strength. Chairs are available.

POP-UP CLASS DATES:

Monday, August 10, 12:15 PM

Monday, August 24, 12:15 PM

Classes are 45-minutes long in Studio One

FREE for Members

REGISTER ON THE ALL SPORT APP OR AT THE FRONT DESK (845)896-5678.

Come meet Mary, move your body, build strength, and enjoy a welcoming, energizing workout with our community. We can’t wait to see you there!