Group Exercise Programs
Events
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Floating Sound Bliss
All Sport Health and Fitness 17 Old Main Street, Fishkill, NY, United StatesSettle onto your own oversized raft and let the water carry you. Wrapped in a cozy blanket, resting on a pillow, and eye mask in place, you'll float gently on the water as gifted sound healer Ananda Priti plays live gongs, crystal and brass singing bowls, and chimes. The gentle movement of the water amplifies […]
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HYROX Race Simulation
All Sport Health and Fitness 17 Old Main Street, Fishkill, NY, United StatesHYROX Race Simulation is designed to replicate the structure and intensity of a HYROX event, combining running with functional strength movements like rowing, lunges, farmers carries, and wall balls. All fitness levels are welcome, with modifications provided. SATURDAY, NOVEMBER 14 AT 7:45AM INDOOR GYMNASIUM $28 for Members | $40 for NonMembers ASCEND Packages Apply Register […]
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Floating Sound Bliss
All Sport Health and Fitness 17 Old Main Street, Fishkill, NY, United StatesSettle onto your own oversized raft and let the water carry you. Wrapped in a cozy blanket, resting on a pillow, and eye mask in place, you'll float gently on the water as gifted sound healer Ananda Priti plays live gongs, crystal and brass singing bowls, and chimes. The gentle movement of the water amplifies […]
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Floating Sound Bliss
All Sport Health and Fitness 17 Old Main Street, Fishkill, NY, United StatesSettle onto your own oversized raft and let the water carry you. Wrapped in a cozy blanket, resting on a pillow, and eye mask in place, you'll float gently on the water as gifted sound healer Ananda Priti plays live gongs, crystal and brass singing bowls, and chimes. The gentle movement of the water amplifies […]