Group Exercise Programs

List

August 2026
Hyrox Training Simulation

August 22 @ 7:45 am - 8:45 am Hyrox Training Simulation

Indoor Gym 17 Old Main Street, Fishkill, NY, United States

This session is designed to replicate the structure and intensity of a HYROX-style workout, combining running with functional strength movements like rowing, lunges, farmers carries, and wall balls. Expect a […]
Senior Fusion Pop-up class

August 24 @ 12:15 pm - 1:00 pm Senior Fusion Pop-up class

All Sport Health and Fitness 17 Old Main Street, Fishkill, NY, United States

Join us for two special Senior Fusion Pop-Up Classes led by our newest instructor, Mary! Designed for active adults of all fitness levels, Senior Fusion combines fun, low-impact aerobic cardio […]
ASCEND Demo Day

August 29 @ 8:00 am - 11:00 am

All Sport Health and Fitness 17 Old Main Street, Fishkill, NY, United States

20-minute sample classes led by our expert coaches for members and non-members of all fitness levels. SATURDAY, AUGUST 29 8:00 AM – 11:00 AM FREE FOR MEMBERS AND NON-MEMBERS Classes […]