Saturday, February 21 from 7:45am - 8:45am | Indoor Gymnasium A high-energy, one-hour session designed to replicate the intensity, structure, and challenge of a HYROX race. Expect a powerful blend of functional strength, conditioning, and endurance intervals, coached by our expert trainers to help you build speed, stamina, and confidence. Whether you’re training for an […]

Our themed cycle classes are back this February, bringing high energy rides paired with music that keeps you motivated from start to finish. From a EDM Electric Ride to Motown Ride, each ride offers a fun twist and a fresh playlist. Join our instructors throughout the month for these special rides and turn your workout […]

Our themed cycle classes are back this February, bringing high energy rides paired with music that keeps you motivated from start to finish. From a EDM Electric Ride to Motown Ride, each ride offers a fun twist and a fresh playlist. Join our instructors throughout the month for these special rides and turn your workout […]

Curious about what Stretchability can do for your body and overall wellness? Come experience it for yourself at one of our upcoming Open House events! You’ll also be able to tour our studio, enjoy light refreshments, explore our services, and ask any questions you may have. Bring a friend, wear something comfortable, and get ready […]

Wild Woman Workshop LED BY INSTRUCTOR BRITT Step into a space where you can shed the “should’s” and reclaim your full, unapologetic self. This workshop is your permission slip to move freely, express boldly, and reconnect with the raw, intuitive power, that lives inside you. Through dynamic movement, breath work, and embodied practices you’ll tap […]

Experience the future of ASCEND training. Train with purpose. Train together. Push your limits. This high-energy session is designed to replicate the structure and intensity of a HYROX-style workout — combining running with functional strength movements like rowing, lunges, farmers carries, and wall balls. Expect a powerful blend of endurance, strength, and conditioning — all […]

Get ready to shamROCK your ride This festive, high-energy class brings Irish-inspired beats, party vibes, and powerful intervals. Expect rolling hills, speed pushes, and endurance climbs that will test your luck — and your legs. Wear your green and get ready to sweat!

Join fellow pickleball enthusiasts for a fun and relaxed social evening! All skill levels are welcome for friendly games and a chance to meet new players. t's a great opportunity to get some court time and enjoy the community. Participants will be mixed on and off the courts for the pickleball games hosted by Ray […]