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  • Hyrox Training Simulation

    Hyrox Training Simulation
    Indoor Gym 17 Old Main Street, Fishkill, NY, United States

    This session is designed to replicate the structure and intensity of a HYROX-style workout, combining running with functional strength movements like rowing, lunges, farmers carries, and wall balls. Expect a […]

  • ASCEND Demo Day

    ASCEND Demo Day

    All Sport Health and Fitness 17 Old Main Street, Fishkill, NY, United States

    20-minute sample classes led by our expert coaches for members and non-members of all fitness levels. SATURDAY, AUGUST 29 8:00 AM – 11:00 AM FREE FOR MEMBERS AND NON-MEMBERS Classes […]