Group Exercise Programs
Events
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ASCEND Demo Day
All Sport Health and Fitness 17 Old Main Street, Fishkill, NY, United States20-minute sample classes led by our expert coaches for members and non-members of all fitness levels. SATURDAY, AUGUST 29 8:00 AM – 11:00 AM FREE FOR MEMBERS AND NON-MEMBERS Classes Include: HYROX Training Club, ASCEND Strength, and ASCEND Boxing During the event you'll also enjoy: Exclusive Demo Day specials on ASCEND training packages Optional InBody […]
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SUMMER BLISS CYCLE RIDE with Diana
All Sport Health and Fitness 17 Old Main Street, Fishkill, NY, United StatesHold onto summer a little longer with a feel-good ride full of bright beats, summer energy, and good vibes. Summer Bliss is the perfect way to kick off September while keeping those warm-weather vibes going strong.
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MORGAN WALLEN VS. TAYLOR SWIFT BEATS SCULPT RIDE With Danai
All Sport Health and Fitness 17 Old Main Street, Fishkill, NY, United StatesIt’s country-pop meets pop powerhouse! Ride, sculpt, and sweat to the biggest hits from Morgan Wallen and Taylor Swift. Get ready for an energetic playlist, challenging intervals, and a ride that brings two very different sounds together.
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DIVA RIDE with Pam
All Sport Health and Fitness 17 Old Main Street, Fishkill, NY, United StatesIt’s time to channel your inner diva! Turn up the confidence and ride to iconic hits from some of the biggest female artists. Expect big vocals, powerful beats, and plenty of attitude from start to finish.
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DISCO RIDE With Kim
All Sport Health and Fitness 17 Old Main Street, Fishkill, NY, United StatesGet ready to ride under the imaginary disco ball! 🪩 This high-energy ride brings the best of disco, funky beats, and feel-good classics to the Cycle Studio. Grab your bike and get ready to groove, sweat, and sparkle your way through the ride.
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MOVING MOUNTAINS With Lori
All Sport Health and Fitness 17 Old Main Street, Fishkill, NY, United StatesReady to climb? Moving Mountains is all about pushing through challenging climbs, powerful intervals, and moments that test your strength and endurance. Leave it all on the bike and see what you can accomplish when you keep moving forward.