• A Beginner’s Guide to Meditation

    Elevate

    This 90-minute workshop teaches fundamental meditation techniques and their benefits to help participants become self-sufficient meditators. It includes practicing and discussing various simple meditation and breathing exercises, suitable for both […]

  • Mother’s Day: Mommy and Me Pilates

    ReForm Pilates Studio 17 Old Main Street, Fishkill, NY, United States

    Celebrate Mother’s Day with movement with your little one. Join us for our special Mommy & Me Mat Pilates classes designed with your family in mind. We’re offering two sessions […]