Events
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A Beginner’s Guide to Meditation
ElevateThis 90-minute workshop teaches fundamental meditation techniques and their benefits to help participants become self-sufficient meditators. It includes practicing and discussing various simple meditation and breathing exercises, suitable for both […]
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Master Your Movements and Habits Workshop: Fuel to Perform (How to eat for recovery) with Jarah
Training ZoneMaster Your Movement is a dynamic series of classes designed to help you move better, train smarter, and recover stronger. This well-rounded program goes beyond the workout, combining strength, mobility, […]
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Cinco De Cycle Fiesta Rides
Cycle StudioCelebrate Cinco de Mayo with two spicy Cycle Rides, 9:15 AM with Diana and 6:15 PM with Britt!! Indulge in 'margarita' electrolyte shots pre-class and protein shake samples post […]
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Cinco De Cycle Fiesta Rides
Cycle StudioCelebrate Cinco de Mayo with two spicy Cycle Rides, 9:15 AM with Diana and 6:15 PM with Britt!! Indulge in 'margarita' electrolyte shots pre-class and protein shake samples post […]
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MAHJONG OPEN PLAY
Mahjong Open Play is available for members looking to enjoy a casual, self-guided game experience. Bring your skills or come ready to learn as you play alongside others in a […]
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Water Safety Instructor Training
American Red Cross Blended Water Safety Instructor Training Course This blended learning course trains instructor candidates to teach courses and presentations in the American Red Cross Swimming and Water Safety […]