All Sport Health and Fitness

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  • BRAIDS & BACKPACKS

    All Sport Health and Fitness 17 Old Main Street, Fishkill, NY, United States

    Get school-ready with Braids & Backpacks! Learn the latest back-to-school braids and hairstyles from professional stylist Diana in this fun, hands-on workshop for parents and daughters. Complimentary drink included for both Dad and Daughter while you learn! Sunday, August 30th at 10:30 AM Outdoor Park FREE for Members | Guest Fee Applies for Non-Members REGISTER […]

  • ASCEND Demo Day

    All Sport Health and Fitness 17 Old Main Street, Fishkill, NY, United States

    20-minute sample classes led by our expert coaches for members and non-members of all fitness levels. SATURDAY, AUGUST 29 8:00 AM – 11:00 AM FREE FOR MEMBERS AND NON-MEMBERS Classes Include: HYROX Training Club, ASCEND Strength, and ASCEND Boxing During the event you'll also enjoy: Exclusive Demo Day specials on ASCEND training packages Optional InBody […]

  • Senior Fusion Pop-up class

    Senior Fusion Pop-up class
    All Sport Health and Fitness 17 Old Main Street, Fishkill, NY, United States

    Join us for two special Senior Fusion Pop-Up Classes led by our newest instructor, Mary! Designed for active adults of all fitness levels, Senior Fusion combines fun, low-impact aerobic cardio with functional strength training using light dumbbells to help improve balance, mobility, endurance, and everyday strength. Chairs are available. POP-UP CLASS DATES: Monday, August 10, […]

  • Floating Sound Bliss

    All Sport Health and Fitness 17 Old Main Street, Fishkill, NY, United States

    Settle onto your own oversized raft and let the water carry you. Wrapped in a cozy blanket, resting on a pillow, and eye mask in place, you'll float gently on the water as gifted sound healer Ananda Priti plays live gongs, crystal and brass singing bowls, and chimes. The gentle movement of the water amplifies […]

  • American Red Cross Blended Lifeguard Training Course

    All Sport Health and Fitness 17 Old Main Street, Fishkill, NY, United States

    This blended learning course combines online learning with on-site skill sessions where you practice skills and demonstrate your competency. Students will be taught the proper rescue and safety skills necessary to lifeguarding in swimming pool environments. Must attend all classes and complete online work between classroom sessions. Requirements Must be 15 years old swim 150 […]

  • MOVEMENT ANALYSIS

    All Sport Health and Fitness 17 Old Main Street, Fishkill, NY, United States

    How do you move? Discover how your body moves and how to make it move even better.   Participate in a movement assessment that evaluates your: Mobility, Stability, Strength, Balance, and Movement Patterns   Led by personal trainer, Skyler, who holds a Bachelor's Degree in Exercise Science and is NASM Certified in Corrective Exercise (CES), […]