2 events found.
Group Exercise Programs
Events
HYROX TRAINING EXPERIENCE with ASCEND Team Training
This session is designed to replicate the structure and intensity of a HYROX-style workout, combining running with functional strength movements like rowing, lunges, farmers carries, and wall balls. Expect a […]
Mother’s Day: Mommy and Me Pilates
Celebrate Mother’s Day with movement with your little one. Join us for our special Mommy & Me Mat Pilates classes designed with your family in mind. We’re offering two sessions […]