Experience the future of ASCEND training. Train with purpose. Train together. Push your limits. This high-energy session is designed to replicate the structure and intensity of a HYROX-style workout — combining running with functional strength movements like rowing, lunges, farmers carries, and wall balls. Expect a powerful blend of endurance, strength, and conditioning — all […]

Get race-ready with a high-energy, one-hour HYROX Training Club session! This workout replicates the intensity and structure of a HYROX race with a mix of functional strength, conditioning, and endurance intervals. All fitness levels are welcome—modifications provided. Coach-led and team-driven, this session is perfect for anyone looking to push their limits, build speed and stamina, […]

Join fellow pickleball enthusiasts for a fun and relaxed social evening! All skill levels are welcome for friendly games and a chance to meet new players. It's a great opportunity to get some court time and enjoy the community. Participants will be mixed on and off the courts for the pickleball games hosted by Ray […]

Fun on the Court for Kids of All Skill Levels! Introduce your child to the fast-growing sport of pickleball in this exciting and energetic class. The program focuses on developing basic skills, improving hand-eye coordination, and fostering teamwork—all while having a blast on the court! Tuesdays, 5:30–6:30 PM, starting 2/25/25 7-week session Member $105 | […]

Pickleball 102: Intermediate Pickleball Ready to take your game to the next level? Build on your existing pickleball skills and take your game to the next level. This intermediate-level class focuses on advanced strategies, improved footwork, and competitive gameplay to enhance your confidence and performance. Mondays 7:30pm-8:30pm Febuary 24 - April 7 7-week session Member […]

Pickleball 101: Introduction to Pickleball New to Pickleball? Start Here! Learn the basics of pickleball in this fun and relaxed class. Perfect for beginners, you'll gain confidence as you explore the rules, foundational techniques, and beginner strategies. No prior experience needed—just bring your enthusiasm! Mondays 6:30pm-7:30pm Febuary 24 - April 7 7-week session Member $105 […]