Group Exercise Programs
Events
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HYROX TRAINING EXPERIENCE With ASCEND Team Training
Indoor Gym 17 Old Main Street, Fishkill, NY, United StatesThis high-energy session is designed to replicate the structure and intensity of a HYROX-style workout, combining running with functional strength movements like rowing, lunges, farmers carries, and wall balls. Expect […]
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A Beginner’s Guide to Meditation
ElevateThis 90-minute workshop teaches fundamental meditation techniques and their benefits to help participants become self-sufficient meditators. It includes practicing and discussing various simple meditation and breathing exercises, suitable for both […]
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Cinco De Cycle Fiesta Rides
Cycle StudioCelebrate Cinco de Mayo with two spicy Cycle Rides, 9:15 AM with Diana and 6:15 PM with Britt!! Indulge in 'margarita' electrolyte shots pre-class and protein shake samples post […]
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Cinco De Cycle Fiesta Rides
Cycle StudioCelebrate Cinco de Mayo with two spicy Cycle Rides, 9:15 AM with Diana and 6:15 PM with Britt!! Indulge in 'margarita' electrolyte shots pre-class and protein shake samples post […]
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HYROX TRAINING EXPERIENCE with ASCEND Team Training
Indoor Gym 17 Old Main Street, Fishkill, NY, United StatesThis session is designed to replicate the structure and intensity of a HYROX-style workout, combining running with functional strength movements like rowing, lunges, farmers carries, and wall balls. Expect a […]
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Mother’s Day: Mommy and Me Pilates
ReForm Pilates Studio 17 Old Main Street, Fishkill, NY, United StatesCelebrate Mother’s Day with movement with your little one. Join us for our special Mommy & Me Mat Pilates classes designed with your family in mind. We’re offering two sessions […]